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Charissa Hines 
 
Charissa has been in the fitness industry for 25 years.  She is a certified personal and group fitness trainer.  She is proud to be a Pilates Practitioner.  Charissa has a diverse fitness background including spinning, senior fitness, yoga, kickboxing and traditional group exercise classes.  Pilates is Charissa's forte.  Her clients enjoy a challenging routine whether its large or small pilates apparatus.  The Cadillac and reformer routines will enable clients to move through full range of motion with little or no impact.  Try out her Hawk Grips, Mashing, Resisted Stretch and Trigger Point Therapy as well!
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