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Forever Fit Foundation

Who We Are

Forever Fit Foundation, founded in 1993 by Nonnie/Nancy Hawkins Rigg in Dover, offers core centered personal training and rehabilitation from three locations: Dover and Lewes, Delaware & Mendenhall Station, Pennsylvania. Whether you are looking to tone your body, lose weight, work through post rehabilitation issues, or are an amateur or professional athlete looking for the competitive edge, Forever Fit Foundation offers an approach to help you.

Inquire about how to get a free 30 minute workout, learn about the F3 philosophy, or the many services offered.
Get In Touch!
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